Yoga With Charmaine

Yoga with Charmaine

At Yoga with Charmaine, the focus is on accessibility, inclusivity, and creating a supportive environment where all students can thrive. Charmaine, the heart of the business, offers personalized yoga experiences that blend traditional practices with modern interpretations. The name of the business reflects Charmaine’s commitment to building personal connections with her students and ensuring that yoga is not seen as an exclusive practice, but as something available to everyone.

Charmaine is a certified in yoga therapy, offering a variety of classes, including Yoga Therapy, Vinyasa, Hatha, Restorative, and Power Yoga. Her background in yoga therapy enables her to tailor sessions that focus on making each asana accessible, regardless of experience level or physical ability. Charmaine uses props like belts, blocks, and walls to support students in maintaining integrity in their practice while staying safe. She aims to dismantle the misconception that using props means you’re “not good enough,” encouraging students to embrace these tools for a more effective and safe practice.

At the core of Charmaine’s approach are mindfulness, self-compassion, and inclusivity. She believes in recognizing and working with each person’s abilities rather than pushing against them. This is central to building confidence and growth—physically, emotionally, and mentally. Charmaine’s yoga journey, which began in her teenage years, started with a search for physical benefits but has deepened into a holistic practice that nurtures mental well-being and emotional resilience.

Through her warm, approachable nature, Charmaine fosters a welcoming environment where students can feel at ease, laughing and smiling together as they build trust with one another and with her. This helps break down barriers to openness, allowing students to grow both on and off the mat.

Yoga with Charmaine offers a range of services, including gym classes, group beach sessions (often followed by a refreshing cold dip), one-on-one yoga therapy, corporate yoga, and group classes in a local hall. Charmaine’s approach isn’t just about teaching—it’s about building a community where people can heal, grow, and find balance in their lives.

Charmaine completed her 200-hour yoga teacher training at AmiYoga in Hull in October 2024, marking a milestone in her journey. With over a decade of experience in yoga practice, her focus has deepened in recent years to encompass the emotional and mental health benefits of yoga. She’s committed to expanding her knowledge and sharing this growth with her students. Through social media, a website and blog, and local workshops, Charmaine is always engaging with the yoga community, both online and in-person.

The mission of Yoga with Charmaine is simple: to make yoga accessible, enjoyable, and transformative for everyone, regardless of their background or experience level.