Yoga With Charmaine

Imposter Syndrome, a Persistent Shadow

Dear Reader,

Lately, I’ve found myself questioning whether I really belong in this space.

Whether I’m qualified enough, experienced enough, wise enough, “yogi” enough.

It’s an old feeling — one I’ve met many times before — but one that has recently crept back in, quietly and without warning, like a shadow that never really left.

The funny thing is, I don’t think imposter syndrome is something that fully disappears. It lurks in moments of transition, when we grow, when we shift, when we dare to do something new or step out of our comfort zones. As I expand my offerings, explore new ways of sharing this practice, and try to build something that feels both authentic and sustainable, it comes back to ask: Who do you think you are?

And in that voice, I forget my “why”.

I forget that yoga is not about being perfect, nor is it about knowing everything. It’s not about knowing every advanced shape or all of the ancient knowledge — at least not for me. It’s about showing up; honestly, with presence and humility. Showing up with a willingness to keep learning, unlearning, and holding space for myself and others, just as we are.

I think of the students who come to class not because I have the answers, but because they feel safe, seen, and supported. I think of how many of us walk through life carrying quiet doubts, and how powerful it is when we name them.

Imposter syndrome thrives on silence and comparison. But community, connection, and honest reflection are its antidotes.

So, I return to myself; to the practices that steady me, to the breath that brings me back into my body, to the truth that I don’t have to know everything to hold space — I just have to be present, kind, and real.

If you’ve ever doubted your place, your path, or your worth — know that you’re not alone. And know that those doubts do not define you. Keep walking. Keep breathing. Keep showing up in whatever way feels true to you.

I’m right there with you.

With gratitude and groundedness,
Charmaine