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Reflections of a yoga teacher: Part 4
Taking Chances on Myself Dear Reader, Lately, I’ve been noticing a quiet shift within me. A growing pull to take chances on myself — to lean a little further into sharing yoga, even when it feels uncertain, even when doubt still whispers in the background. Not in a loud or dramatic way, but gently, intentionally,…
Reflections of a yoga teacher: Part 3
Finding Balance within the Chaos of Life Dear Reader, Balancing a full-time day job with teaching yoga, managing yoga admin, and trying to maintain my own practice is…a lot. My day job is office-based; structured, demanding, and emotionally charged. I’m expected to be tuned in all the time, holding space for others, navigating different energies…
Reflections of a yoga teacher: Part 2
Imposter Syndrome, a Persistent Shadow Dear Reader, Lately, I’ve found myself questioning whether I really belong in this space. Whether I’m qualified enough, experienced enough, wise enough, “yogi” enough. It’s an old feeling — one I’ve met many times before — but one that has recently crept back in, quietly and without warning, like a…
Yoga With Charmaine 