Services
Group Classes
Join me for a rejuvenating group yoga class! The schedule and themes vary, so be sure to check here or my social media links at the bottom of this page for the latest updates.
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One to One’s
Specializing in yoga therapy, I offer personalized one-to-one sessions that can significantly aid in the recovery from physical and mental health issues. I specialise in trauma informed treatment, using SMART goals to progress to an end goal. As well as this, I have achieved a certification in Understanding Nutrition. These skills will be used within one-to-one treatments. For more details, visit my Yoga Therapy page here.
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Corporate Classes
Enhance your team’s wellbeing, health, morale, and productivity with corporate yoga sessions. I can bring all necessary equipment to your office and conduct workshops or regular classes tailored to your needs.
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Retreats
I will be hosting special yoga retreats, ranging from half-day events to overnight experiences. These retreats are designed to provide a deeper, immersive yoga experience. Check my social media links below for upcoming retreat details.
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Youtube Classes
Follow along with me on Youtube. I hold a variety of classes online, including restorative and vinyasa. All classes are suitable for beginners, and modifications are welcome. Bonus, these are completely cost free, ensuring my shared practice is accessible to all!
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Yoga With Charmaine 